Classic Philly soul love, this could possible be an anthem.. from The Roots featuring Jill Scott.
Tuesdays Tunage
I’ll start on Monday…
A friend brought this excuse to my attention recently and it seemed perfect for an ongoing blog post. So until further noted Mondays are devoted to quick healthy tips and ideas so you don’t have to do it later…what about right now?
Don’t let your past dictate your future. Just because you haven’t worked out in however many days or weeks, doesn’t mean all your hard work is lost. Start small and shoot for exercising twice a week for a few weeks and build from there. Working doesn’t just mean at the gym. A good brisk 30 minute walk with your favorite tunes can be just as beneficial and centering as 20 minutes on the elliptical.
Xoxo Emily/Mrs Pleasant
Tuesday’s Tunage- Shake it up!
Tuesday’s Tunage.. In honor of feeling my first earthquake.. The Car’s are shaking it up!
I love how the “old lady” in the video is obviously in her 20′s.. I love the 80′s! :)
xoxo
Mrs. Pleasant
Tuesday Tunage: Teach me Tonight:Amy Winhouse
An older Amy Performance (2005)…Teach me tonight on The Jools Holland Show
xoxo
Mrs. Pleasant
Appetizers @ Cafe Moto
As I walked into Moto, located in Brooklyn, I stepped back in time. The last few days seemed miles away and I was transported to France. Instead of choosing one entree, I decided to order three appetizers…
Check out the full review here.



All Photos by Alexander Bitar